OK, so you all know that I have been trying to lose some weight since the new year. It was not a resolution by any means because those of course are meant to be broken. My weight loss was going to be a life change.
--->>>Drink more water.
You know the drill, right?
So then if you have been reading my blog for any length of time, you know that I have completely fallen off the wagon so to speak. I started a new job a couple months ago (mid Feb) and ever since then because of my new hours (for the most part), I have very limited time in the late afternoon/evening to exercise (much)....Long story short, although I have been more conscious to my eating choices, portion control, etc...still not drinking nearly enough water ...but......even with that, I have lost another 20 or so pounds since the last time I weighed in!
I got on the scale today over at my mother in laws house and had to ask her if it was broken. That is how stunned I was. I thought for sure that I wasn't losing anything rather feeling kinda sluggish lately and packing it back on...but no siree bob.
I am still in shock. And this gives me hope that even the small changes can make a difference (not to mention I think part of my weight gain was due to stress from my other job too).
I am almost half way to my goal! I am so excited! I can visualize my goal weight...it is within my grasp.
How are you doing on your weight loss goals?