So I have written this post a few times since I posted my 6WS post about Accountability and my Operation Shed Some Pounds plan for the New Year.
And just so we are clear, this is NOT a New Years Resolution. I never make resolutions since those tend to be broken more often than not.
This is a WHOLE lifestyle change.
:::Everything in moderation.
This is a goal that I intend on reaching with flying colors.
As I looked at this picture today....several emotions came into play. Sadness, disgust, disappointment... I know that my weight does not define who I am or my self worth, but if I am to be honest, I am disappointed in myself to have "let" myself go for this long. It is TIME.
This is ME today but will not be ME tomorrow.
My starting weight on 12/27/12 was 279.6! The heaviest I have ever been. My goal is to lose 75-100 lbs.
Today after working out the past 4 days I am down 6lbs! I know alot of that is water weight and from the shock to my body but I will take it!
You may have noticed I have a ticker on my side bar that I will update periodically. I think what I am going to try and do is a weekly post about my weight loss journey. Maybe give it some clever name like Weigh In Wednesday. I probably won't post a picture every time but I will give you a run down of the progress and what I have been doing to accomplish it.
Won't you join me?
If there are others resolving to lose weight this year, please comment or email me so we can be of encouragement to one another. If there is an interest I *might* even create a linky for others to link up weight loss posts on Wednesdays. What do you think?