Thursday, September 27, 2012

Don't Blow It!



Taking time to count your blessings is well worth the effort. 
Being thankful has been linked to deeper sleep and less anxiety,
but a recent study at the University of Kentucky shows it
also helps you control your temper. 
Researchers found that folks who wrote about the people and
things they appreciated were less likely to get all
riled up even when they had good reason to. 
 
So stop and smell those roses.
 
~Author Unknown
Family Circle July 2012
 
 
 
 
 

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