Effective today I decided I am no longer going to be a pop addict.
I will not be buying pop for home or work.
I found that as of late, I, as well as my family, have been drinking way too much pop.
I may occasionally have it when we are out to eat but that even might change too.
I just don't want it in the house nor around me (or family) on a regular basis.
Too much sugar.
Not even diet pop.
Too many empty calories.
I will still have caffeine (I said I was a pop addict but I am not crazy!) I will just drink it in the form of coffee, occasionally.
Please hold me accountable, check in with me periodically. I need support. The only time I have ever given up pop, for the most part is when I was pregnant with my 4 children.
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| No longer a Pepper |
It will not be easy.
Mmmm....I love water....To be continued.
It is not easy. I was a huge Mountain Dew drinker and with a struggle I gave it up.
ReplyDeleteYou can do it Jennifer. I gave up pop 30 days ago. I have been drinking flavored tea with no sugar and have found that I actually like peach tea with out sugar and that it taste better than before. You can also get caffinated tea to. I found that after a few days of water that I was getting bored with it and that is when I found tea.
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