Tuesday, October 18, 2011

Spicy Cheesy Chicken & Vegetables Over Rice

Such a simple meal.  And very frugal.  This fit into my under $7.00 dinner very well.


1 lb Chicken Breast or Tenders (cut into small pieces)
10-16 oz "Steamables" frozen vegetables medley
1 Jar of Salsa Con Queso (Mild or Med)
6 servings of rice (white or brown)

Broccoli Florets, Cauliflower and Carrots


1.  Spray skillet or wok with cooking spray or lightly coat with EVOO.
2.  Cook chicken breast/tenders in skillet until golden brown.
3.  While chicken is browning, cook rice as directed on box.
4.  And microwave your steamables vegetables (5-7 minutes)
5.  Once vegetables are steamed add into chicken.
6.  Add rice into chicken/vegetable medley.
7.  Add jar of Salsa Con Queso.
8.  Stir and heat for another 2-3 minutes.
9.  Serve

We paired with some slices of pear. 

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